Strong is the New Skinny, Part 1: From Skeletal Chic to Sexy and Sleek!
Being a woman in today’s world means being emotionally strong, and it is becoming far trendier to boast a strong physique to match your personality than it is to look skinny and underweight. Skinny is out and sleek is in!
Women’s fitness magazine sales are on the rise, and more and more celebrities are turning to the treadmill to tone up rather than shunning their meals. Heroin chic to sexy and sleek is taking over the world with models, celebs and the average Joe all turning to strength training to look better.
How fitness magazines can help
Fitness magazines aimed at women looking to get toned and sexy are flying off the shelves at the moment. Fitness magazines show women how to exercise with weight training to get the results that you want, and there is no need to worry about getting too muscle-bound — there is a major jump from being toned and fit to looking like a female body builder!
These fitness magazines are great for learning more about good diet and exercise, and they are aimed at real women rather than superwomen; making them easy to relate to when reading.
What’s the difference between skinny and fit?
Both of these descriptions mean you will be slim and slender, but one will mean you have a svelte figure with womanly curves and be able to eat tasty foods — while the other means you are likely to have to constantly fight the hunger pangs, have ribs sticking out of your stomach, and have a gaunt appearance from a lack of nutrients.
There are naturally skinny people out there, but those who starve themselves simply to look skinny do endless damage to their insides and look far from sexy on the outside.
I am skinny but I want to look fit!
If you have a naturally skinny frame or have been starving your body of food for far too long just to look slim, but want to get fit — there are a few things you can do:
- Improve your diet — Swap your cigarette and grapefruit diet for tasty salads, vegetables and low-fat but high-energy foods. This means that you won’t pile on the pounds massively but you will fuel your body to give it the energy that it so desperately needs to workout.
- Ignore the myths — “You can’t eat and be slim”, “if you lift weights you will look like a freak” and “skinny is sexy” are myths that women fight to live by way too often. Ignore them as they are complete BS!
- Work out — Head to the gym and try using the services of a personal fitness instructor and explain to them that you want to tone up and lose your skeletal look. Fitness magazines, books and websites are also useful ways to learn what exercises are good for toning up.
Sexy and sleek is all the rage, so get with the program and start eating properly and working out regularly to improve your appearance!
16 Responses to “Strong is the New Skinny, Part 1: From Skeletal Chic to Sexy and Sleek!”
Leave a Reply
Get a copy of the International Fitness Celebrity, Best Selling Author,Co-Creator of the Global Hit, the Ab Circle Pro and Super Fitness Model Jennifer Nicole Lee's hot selling books!
Twitter updates
- I'm Back on HSN Sept 10th and 11th! Need a JOLT of JNL? Well, I got you covered! Make sure you mark these dates on... http://fb.me/HRp5sDrd
[...] http://www.jennifernicolelee.tv/strong-is-the-new-skinny-part-1-from-skeletal-chic-to-sexy-and-sleekIgnore the myths — “You can’t eat and be slim”, “if you lift weights you will look like a freak” and “skinny is sexy” are myths that women fight to live by way too often. Ignore them as they are complete BS! Work out — Head to the gym and try using the services of a … Email Address. Books. Get a copy of the International Fitness Celebrity, Best Selling Author,Co-Creator of the Global Hit, the Ab Circle Pro and Dental Health Plan Super Fitness Model Jennifer Nicole Lee’s hot selling books! … [...]
I really enjoyed your article and would like to know if I provide a link back to your site if I can use your article on one of my sites?
My cousin recommended this blog and she was totally right keep up the fantastic work!
found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later
Nice post. I agree with you.
What a great resource!
I was very pleased to find this site.I wanted to thank you for this great read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you post.
Hey this is a great article. I’m going to email this to my friends. I stumbled on this while surfing for some free stuff, I’ll be sure to visit regularly. thanks for sharing.
You may have not intended to do so, but I muse on you obtain managed to express the state of thinker that a a mountain of people are in. The sanity of shabby to succour, but not artful how or where, is something a lot of us are wealthy through.
You may have not intended to do so, but I think you have managed to express the state of mind that a lot of people are in. The sense of wanting to help, but not knowing how or where, is something a lot of us are going through.
Thanks for posting. Good to see that not everyone is using RSS feeds to build their blogs
Howdy. This post is very smooth but I look for more articles in deeper field. Could you prepare more articles from the same perspective? As I am concerned into health and creating term paper, here I can search for a bit deeper and more deeper stuff. I will visit at your magazine for more info in several days.
Bye.
First reaction when i saw the before and after: awesome.
Epic site I’m so glad I stumbled here through my friend’s blog, Going to need to add this one to the blogroll.
Where can I find a t-shirt that says “Strong is the new skinny”.
I would like to buy one if possible.
Thanks!!
You are right again! I know a lot of my friends and even my boyfriend thought at first that I was nuts when I correct them and tell them that I am eating nutritionally sound and exercising my buns off not too look skinny but to look fit, strong, with lots of lean muscle. They kind of look at me like huh? Like I say, I like my curves, I just want to be more fit and toned not a twig!! Thanks!!!