After the birth of her second child Jennifer Nicole Lee was two hundred pounds. Tired of a lifetime of struggling with her weight she finally decided to embrace a lifestyle of rigorous exercise and healthy eating. The result? In November of 2004 she was crowned Miss Bikini America and in 2006 at the age of 31 she was crowned the first ever Miss Muscle and Fitness and found herself the one of the most sought after fitness model in the world.
If you’ve not heard this story before you haven’t been paying attention.
Today JNL is a virtual force of nature in the fitness world, having graced the cover of ever major fitness magazine on the planet. She has appeared on The Oprah Winfrey Show, The CBS Early Morning Show, Fox & Friends, Inside Edition. Her various domains are spread across the internet. Her videos are all over YouTube. And a quick search for Jennifer Nicole Lee (or JNL) on Google will give you quick glimpse of the scope of her media empire.
The best selling author of two books:
## The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing Happiness (January 2010)
## The Jennifer Nicole Lee Fitness Model Diet: JNL’s Super Fitness Model Secrets to a Sexy, Strong, Sleek Physique (October 2010)
Jennifer Nicole Lee is poised to release her third book this Spring. Entitled The Fun Fit Foodie it promises to feature more of JNL’s nutritious and easy to prepare meals.
Search among her over 400 videos on Youtube for the term ‘foodie’ and you will find a number of examples of what to expect in The Fun Fit Foodie. Asian Pancakes, Curry in a Hurry, Shrimp Stir fry, and Sweet Potato Casserole (a Thanksgiving recipe she presented with her son Dylan). These are simple recipes, easily prepared, low in sodium but bursting with flavor that comes from fresh healthy ingredients.
JNL’s mission in life is to raise the quality of people’s lives through promotion of healthy choices. She believes that healthy eating is key to a better life and will tell you time and time again that it’s fun to cook.
Look for The Fun Fit Foodie in stores this spring.