How to Be A Fitness Model — The JNL Fitness Model Diet is Out!

September 9th, 2010 | Posted in Fitness tips, Headline | 1 Comment » | Share this article

It’s finally here! Truly the best, most inspiring, most jam-packed-with-secrets book I’ve ever published. The JNL Fitness Model Diet is finally hitting the real and virtual bookstore shelves, and I want to share some exclusive tips from it here with you.

You guys are what it’s all about — my fans who visit and support me from all around the world!

It’s All About Believing

I really couldn’t have done it if you guys hadn’t believed in me, just as much as I believed in myself.

And if you’ve followed me at all, you know that’s my main slogan, my main motto, the thing from which everything else comes — you gotta believe!

That’s why, in the Fitness Model Diet, I lay out exactly what it means to BELIEVE in yourself and the power to transform your life. I spell out every letter of the word, and I want to give you a little preview of what that means, and how it explains the rest of my revolutionary book!

B is for Beauty

It’s not just about being beautiful on the outside, though. The very first thing you need to know if you’re gonna be a FITNESS MODEL — or just start training like one — is that you’ll get absolutely nowhere if you don’t have inner beauty, too.

And inner beauty isn’t just something you’re blessed with. It comes with positive thinking, with humility, with a sense of grace and a belief in doing good!

Sure, talking about being a good person doesn’t seem like the clearest path to being a FITNESS MODEL, but believe me — all the best FITNESS MODELs I’ve met, all the people who have inspired me as much as I want to inspire you — they’ve all been wonderful, warm, beautiful people!

E is for Exercise

It’s about focusing on what kind if exercises you’re doing, not just blindly jumping into it, trying everything and not really finding anything that works. There’s no point in working out for a million hours a week when you don’t have to!

L is for Learn

I’m always learning. Even though I’m teaching people, I never want to close my mind off to the possibilities that a new approach might offer.

In the same way, never think that once you’ve figured out a system that works for you, you’re done — your body will make sure you don’t get complacent, even if you want to!

I is for Imagine

Imagining how your life is going to be different when you get the body you’ve always dreamed of — this is going to make all the difference. You need to have your mind, body, and soul open to all the possibilities you can, and not be afraid to let your imagination run wild!

E is for Energy

Energy comes from within, but it also comes from you being able to work out and boost your metabolism! You’ll find out that when you start exercising, eating, and living like a FITNESS MODEL, you’ll have more energy than you ever knew was possible!

V is for Visualize

Visualizing is the most powerful tool we have — if I hadn’t been able to visualize myself 70 pounds lighter, I never would have started out on the amazing road I’ve taken. Don’t forget that!

E is for Evolve

And finally, it’s all about Evolution, not just Resolution. You always need to be taking your fitness to the next level, to be moving beyond the old model of making promises to yourself that you never intended to keep, and instead pushing your fitness ever-forward.

This isn’t just about losing a few pounds or starting a running routine. This is an EVOlution of fitness — the FITNESS MODEL diet YOU can follow to get the very same amazing results I did.

And I’m so happy to be able to share it with you!

One Response to “How to Be A Fitness Model — The JNL Fitness Model Diet is Out!”

1. Healthy says:

   December 4, 2010 at 1:48 am

   Diet and fitness- I like the combination

   Reply