Fitness tips

1. 

   Break the Binds of Emotional Eating by Fitness Model Jennifer Nicole Lee

   December 10th, 2010 | Posted in Fitness tips, Headline | No Comments »

   Stop the war with food! Check out this video for tips on how to overcome Emotional Eating, and stay healthy.

2. 

   JNL is on the Cover of Muscle and Performance Magazine!

   October 17th, 2010 | Posted in Fitness tips, Headline | No Comments »

   This is my 36th magazine cover/feature! And this time it’s the great Muscle and Performance magazine!

3. 

   Health Benefits of Coconut, Coconut Oil by Super Fitness Model Jennifer Nicole Lee

   September 20th, 2010 | Posted in Fitness tips | 2 Comments »

   Take a look of this simple but healthy recipe by Jennifer Nicole Lee that highlights all the goodness of a coconut!

4. 

   LOVE YOUR HEART! International Fitness Celebrity & Bestselling Author Jennifer Nicole Lee

   September 20th, 2010 | Posted in Fitness tips | No Comments »

   Checkout how Jennifer Nicole Lee takes good care of her heart and maintains good health just by eating the right food.

5. 

   Jennifer Nicole Lee’s “Secrets To A Sexy Strong Sleek Physique” Fitness Model Diet Book

   September 10th, 2010 | Posted in Fitness tips, JNL Lifestyle | 1 Comment »

   Take a look at this inspiring and comprehensive book that will reveal everything that you need to know about JNL’s FITNESS MODEL diet and more.

6. 

   Why You Should Treat Getting in Shape Like a Beautiful Marriage

   September 10th, 2010 | Posted in Fitness tips | No Comments »

   Make a commitment to better health! Here’s the best metaphor I’ve found for figuring out how to get in great shape — forever.

7. 

   How to Be A Fitness Model — The JNL Fitness Model Diet is Out!

   September 9th, 2010 | Posted in Fitness tips, Headline | 1 Comment »

   My brand new book is finally here! Check out this exclusive excerpt — it’s one of my favorite parts of the whole book.

8. 

   The Fitness Model Diet — Are You Making These 7 Fitness Mistakes?

   September 7th, 2010 | Posted in Fitness tips | No Comments »

   Are you making these same 7 fitness mistakes that lots of people do? I’ve pulled out the best solutions — straight from my brand new book!

9. 

   What Should I Do at the Gym?

   September 6th, 2010 | Posted in Fitness tips | No Comments »

   If you are going to the gym, what should you be doing there?

10. 

    5 More Crazy Exercise Excuses

    September 1st, 2010 | Posted in Fitness tips | No Comments »

    We all make excuses. Here are 5 more of the craziest ones I’ve seen.